Category Archives: Spiritual Formation

Love – In Small Doses for the Sin Sick Soul #2

And we are put on earth a little space, 
That we may learn to bear the beams of love
 – William Blake

 

expulsion 2

Leaving Paradise

Trip

fall

splat

face down into

the ground.

Sink into softness

that gives

and for

gives.

Come home

to your loamy beginning

and your end.

For your reflection: Recall a time when you fell, took a hard blow, or were brought down by some loss or disappointment. What awareness did you have of your own brokenness and shame?  Could you forgive yourself? What did you learn in your humiliation? How did you change?

Note to readers:  This blog is part of a series of Lenten “short takes” on the themes of lent, which follow more or less the lectionary Scripture lessons for this season. Like a note you find tucked under the bark of a tree, a lozenge to let melt in your mouth, an amulet to wear around your neck, I hope these little reflections may hold a small dose of truth or comfort  or challenge for your life on the way to Easter.

In the abundance of words which inundate us daily, it is easy for the message of redemption to be buried under the latest disaster, outrage or scandal. Likewise the familiar stories and passages of lent may grow dull and trite to ears and minds already stuffed with words.

I have noticed in my work as spiritual director that it is hard for many of us to take in the goodness and grace, as well as the challenge of the story of Jesus and God’s redeeming love. Perhaps we need to titrate the gospel. Sometimes a well- timed, tiny dose, carefully administered, may be what the Physician orders for our healing. And so, slowly, we build up our tolerance for love and more and more joy finds the faith in us through which to invade our being.

Dose titration:  adjustment of the dose until the medication
has achieved the desired effect

A Prolonged Hesitation – Meeting God in the Spaces

Ireland Upland

Silence is God’s first language. – John of the Cross

Spaces captivate me. The spaces between things – pauses, silences, rests between notes, empty rooms, expanses of prairie, moors, and highlands.  A friend of mine from a large urban center once came to Kansas for a visit. I drove her out west on I70. The empty space terrified her. She much prefers the human made canyons of New York City, than places where the land itself dominates the environment and asserts its untamed, mysterious vitality.

In my work as a listener to the stories of others, I find the spaces between the words, the sudden silences, or the time a person takes for thinking to be where the treasures lie, where holiness abides.

flintyhills3

I recently found a friend in the poet, Rilke. I drove south through the stunning space of the Flint Hills to Wichita to The Magnificat Center. This haven of hospitality and spiritual nurture hosted a retreat led by Mark Burrows, scholar of medieval Christianity. Mark had recently translated some of German poet, Rainer Maria Rilke’s early poems.  Prayers of a Young Poet, Paraclete Press.

For an evening and a day Professor Burrows opened up Rilke’s poems like small packets of compressed holiness. Once set free by Burrows’ translation and our imagination, the poems awakened us to the immense and voluminous God this young poet had discovered.  In the spring of 1899 God had wooed Rilke during the Russian Orthodox holy week services at Moscow’s Cathedral of the Dormition.  By the end of our brief time together I felt the room we gathered in enveloped by presence and I, too, felt holiness pulsing in me.

The resonance of Rilke’s images and Mark Burrow’s masterful interpretation slowed me down, and ushered me into in the mystery of Rilke’s God. I was taken out beyond myself and the horrible cold I had brought with me to a more spacious place. The image Rilke used to express his desire to touch into God’s immensity was heath, the open, treeless landscape of moor and bog.

Whatever you yearn for, my soul, say it
Be heath, be heath, be wide.
. . . .
Be heath, be heath, be heath

Prayers of a Young Poet, translated by Mark Burrows, p 30.

Heath view

What is it in us that allows God to meet us with fullness, depth, and beauty? The potential is always present. Love or loss of love may do this, preaching may do this, sacraments, art, music, nature, beauty, may do this. Yet we must offer the space, the openness, the inner heath or expanse of Kansas Flint Hills to become the altar for this dancing God.

As the psalmists, prophets and Jesus knew, poetry may offer such an altar for the sacrament of presence.  Paul Valéry defined a poem as “a prolonged hesitation between sound and sense.” That is also not a bad definition for a parable. Parable and poem both dis-orient, surprise, stop us in our tracks, and expand our awareness beyond our previously known world.

Poetry invites, even demands that we hesitate, off balance, scratching our heads, to teeter between sound and sense. Most things which reveal Transcendence (that which is beyond our selves) require us to enter the unfamiliar and wait on the edge of not knowing, without having to rush in and fill the moment with a refutation, argument, praise, or anything to end the awkward, uncomfortable “dead” space. It seems to me that good art makes us hesitate and allows what we may perceive as dead to rise up before us. Surely good preaching, celebrating sacraments, and prayer ought to do the same.

Moor
Yet hesitation is seen as a flaw, a lack of confidence, or making someone have to wait. Thomas Merton wrote that we live in a time of no room, in which we are “obsessed with lack of time, lack of space, saving time, conquering space, projecting into time and space the anguish produced within [us] by the technological furies of size, volume, quantity, speed, number, price, acceleration.” Thomas Merton, A Book of Hours, ed. Kathleen Deignan, p 32 

We live in a time of no room with no space for a soul’s edges to roll out, unconfined by agenda. Hemmed in by a culture which has convinced itself that time is a commodity, of which there is great scarcity, our souls become cramped, stunted, and deformed by the crushing weight of  having to produce and fill every moment with sound and human activity.

communion cup

Time is the sacred vessel of encounter with divine presence.  Where else do we think it is going to happen, if not here, now in this moment? We put little, if any, space between and within the words we speak to one another. We have little available “random access memory” in our minds.  Words pile upon words. Life is reduced to thirty second sound and image bites. Minds are crammed and obese with knowing, calendars booked solid, days filled with activity, and hearts full of oneself.

Who among us will be bold to hesitate, to linger in the land of uncertainty on the shore of wisdom?   Who will offer shelter for silence to collect itself, curl up and hum to itself in the sun? Who will be heath?

________________________

Please note Praying Life Readers: I will be leading a retreat at the Magnificat Center in Wichita, Kansas on March 22-23, 2013.  For more information and to register: Retreat led by Loretta F Ross  It would be great to see you there!

Faith and Fear

A two part series on giving birthddddxxxxx CDC zf
to redemption in your time and place.

Part Two – Conceiving the Inconceivable

A-annuncia_Fra_Angelico

Mary takes hold of,
seizes
the inconceivable.

The purity and faith of the virgin
penetrate the illusion and falsity
that surround her,
and she offers her whole being –

intellect, imagination, heart, and body-

to deliver redemption into her world.

She claims her power
as the mother of redemption
and joins with God in a dance of saving love.

That same dance has the power to transform Cousin Carl in his fake angel costume and Aunt Edith with her hair in curlers into the heavenly hosts,

and you and me into bearers of Christ.

Do you see the mutuality in this exchange of love
between a mortal and the Holy One?

The prophet Zephaniah calls Israel to rejoice
because God is in her midst;
he further proclaims that this God in her midst is rejoicing over her with gladness (3: 14-18).

Israel rejoices over God.
God rejoices over Israel.
God chooses Mary.
Mary chooses God.
We long for peace and wholeness.
God longs to give us peace and wholeness.

What prevents more of this dancing in our lives and world?
A significant impediment must be our fear.

In the story of Christ’s birth several of the players are exhorted not to fear – Zechariah, Mary, Joseph, the shepherds. The gospel writers over twenty times show Jesus admonishing others not to fear.

Fear may be seen as one of the indicators of the presence of God. Fear of God, which is the human response to God’s overpowering majesty, glory, and power, is an appropriate and desired reaction. In contrast, fear of the world, fear of self and others is seen as counterproductive to God’s action in our lives.

Beatrice Bruteau writes of faith as an attitude of the consciousness that is participating in divine activity, God’s creative work in the world. Faith is “the disposition which Jesus declared to be a condition for the realization of his works. The doer of the work had to have faith, and the receiver of the work had to have faith.”

Brutear considers faith as “not only the consent of the intellect to the reality of something that does not appear immediately to the sense, but it is the consent of the imagination and the affective faculties attached to the imagination.”
– Beatrice Bruteau, Prayer: Insight and Manifestation, in Contemplative Review, Fall 1983

Thus, the new thing God is doing enters this world –

as we agree something better is possible,

as we are able to vividly envision the new thing,

as we feel in our hearts the joy and delight of that yet unborn promise,

as we persevere in that vision in the face of fear and threats,

and as we live expectantly as if the vision is accomplished.

Fear keeps us stuck in the present reality, constricted and paralyzed by the very thing God is setting about to redeem. Fear distracts us from watching and waiting eagerly for the in breaking of God’s promises into the world. Fear turns our eyes away from the coming bridegroom to become mesmerized by the horror of a realm that does not know God.

Fear, then may be seen as faith in your enemy.

The danger, as Ian Matthews writes, “is of folding in on oneself. Pain does that, and the temptation is to look for a both/and:

both staying with the new setting, and feeding on nostalgia for the old one.

Unhappily this both/and tends to backfire. We cannot both indulge self-pity and make the most of a new situation.”
– Ian Matthews, The Impact of God – Soundings from St. John of the Cross

Simply put, our faith, as does Mary’s consent, allows Christ to enter the world.

Think for a moment.
How do you feel when someone expresses faith in you?
When another trusts you and has faith in your gifts, are you not enlarged, empowered, and more willing to offer your gifts?

Perhaps the reason why Jesus urges his followers to have faith, why he shakes his head in dismay at the disciples doubts and fear, is that their faith in Jesus empowered Jesus.

So, as Annie Dillard writes: “Faith, crucially, is not assenting intellectually to a series of doctrinal propositions; it is living in conscious and rededicated relationship with God.” Annie Dillard, For the Time Being.

Further, faith is not a vague and wispy sense that God is out there somewhere looking on us with a benevolent eye, nor is it an exercise of philosophical proofs.

Faith is the means by which God enters and changes our reality.

Faith is an interactive experience, a dance of mutual love between a mortal and God in which both parties are needed, affected, and changed for the benefit of the whole world.

Annunciation, Nvoman Darsane

Annunciation, Nvoman Darsane

Rejoice, Daughter Zion! Shout, Israel!
Rejoice and exult with all your heart,
Daughter Jerusalem.

The Lord has removed your judgment;
he has turned away your enemy.
The Lord, the king of Israel, is in your midst;
you will no longer fear evil.
On that day, it will be said to Jerusalem:
Don’t fear, Zion.
Don’t let your hands fall.
The Lord your God is in your midst—a warrior bringing victory.
He will create calm with his love;
he will rejoice over you with singing.
Zephaniah 3:14-18 (CEB)

Adapted from my book, Letters from the Holy Ground – Seeing God Where You Are, Chapter 38

Special Offer for Readers of The Praying Life Blog

Holy Ground, a quarterly reflection, serving up spiritual food that sticks to the ribs for twenty three years.

Holy Ground, a quarterly reflection, serving up spiritual food that sticks to the ribs for twenty three years.

                       Back issues of this little newsletter can be found in every stack of papers in my house – I move them from my desk to the kitchen counter to the pile of mail on the dining room table, until they eventually become dog-eared and fall apart. I just can’t seem to throw an issue of Holy Ground away.
                    Why? Because Loretta Ross, an ordained Presbyterian clergy woman and a fine writer, puts equal amounts of inspiration and whimsy into every issue. Even though Holy Ground is a thin little folder – 7 or 8 pages, one essay, really – it’s always refreshing, renewing,; an awakening of sorts.
                                     Review by Susan Jelus in A New Song May, 1999

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Here’s the deal: Subscribe to Holy Ground and get the first two issues of a new series of issues on contemplation FREE!

What is Holy Ground?
Before I started writing the Praying Life blog I had been publishing a quarterly reflection on the life of prayer called Holy Ground for over twenty years. In 2000 Sheed and Ward published the best of those essays in the book, Letters from the Holy Ground –Seeing God Where You Are. I occasionally feature excerpts from this book here.

Who are you really and why should I invest in a subscription to Holy Ground, even if I get two free copies?
Many of the subscribers of Holy Ground have been reading this little publication since its beginning. The writing in Holy Ground is similar to what you find in my blog here, except that each essay is a lengthier consideration of some aspect of our life in God. Many Holy Ground issues make their way to Bible study classes and prayer groups.

As with The Praying Life blog, the writing is informed by my thirty years of listening deeply to the stories of others about their faith lives. As a spiritual director I have spent thousands of hours listening  and learning of the struggle, the suffering, and the beauty of growing in the likeness of Christ. My ministry as a pastor, as well as personal study and training in theology, scripture, and faith formation also shape my understanding of the church in this tumultuous time. I am accountable to a Board of Directors, a member of Spiritual Directors International, and an honorably retired member of the Presbytery of Northern Kansas. I take very seriously the access others give me through my writing and seek to be held accountable by other professionals and my church.

Finally and most important, is my commitment to prayer. Setting aside a day of solitude and prayer weekly, is the only credential I offer of any lasting value. For twenty five years I have focused my ministry on prayer first, last, and always. This is the core of who I am.

In the words of Oswald Chambers, “ I am called to live in such a perfect relationship with God that my life produces a yearning for God in the lives of others, not admiration for myself. … God’s purpose is … getting me to the place where God can use me. Let God do what he wants.” My Utmost for His Highest.

For me prayer is the process of continued surrender into the will of God. I am not my own, but belong to One greater than I, whose purposes for me I generally resist, but ultimately seem to surrender to.

So Tell Me More about Holy Ground
This new series of Holy Ground issues is on Contemplation and the first issue of the series, which you get free with our offer, is a general overview of contemporary contemplation and a consideration of several definitions of this somewhat obscure word.

The second issue of the series, which you also get free with our offer is a long, loving look at what it means to pay attention.

Here is an excerpt from the first issue:

One learns a lot from the disciplined practice of the present moment, or mindfulness, as it is sometimes called. As I watch the fleeting shadows of my mind’s picture show, I encounter my restlessness and my estrangement from my deepest self, where Holiness abides.

Day after day my ego strides with a flourish to its pulpit to justify, defend, or convince imagined audiences of its own certainties. Persistent and untiring, it plants its elbows on the podium and tightly grips the sides. Posturing and pontificating, it attempts to prevail against the horror of its diminishment and disappearance in the embrace of what is beyond our naming.

We sit still as stones as love stalks us, waiting just beyond the edges of our awareness to pounce upon its prey and carry us off between its teeth into the divine depths of each moment. . . . .

The past thirty five years we have seen a tremendous growth and flourishing of contemplative practices world wide. Understanding and appreciation of contemplative prayer have grown in many faith traditions.

The hunger for communion with God and the development of the spiritual aspect of our being has spilled out from churches, synagogues, mosques, and temples to PBS special documentaries, internet, coffee shops, retreat centers, and hundreds of programs in faith formation world wide, as well as secularized versions in business and the sciences.

So what is this contemplation? …

Excerpted from Vol. 23, No.2 Summer 2012 of Holy Ground, copyright©2012 Loretta F. Ross

By subscribing to Holy Ground, you will get more encouragement for your journey. A year’s subscription is $35.00, which with our offer includes six issues, instead of the usual four. That is a 50% savings.

Subscribe today. Click here. You will soon will receive in your email copies of the first two issues in the series on contemplation. You will be glad you did. And you will help us keep offering serious rib stickin’ soul food. If you would prefer the printed snail mail version, check that option in the drop down box and we will get your free issues in the mail right away.

If you have any problems or questions, leave a comment here, look for the facebook page The Sanctuary Foundation for Prayer, or email me at lross@fromholyground.org.

Again, dear ones, thank you from the bottom of my heart for carefully tending to your own souls and including this blog in your diet. If you already subscribe to Holy Ground, thank you so much! How about giving a gift subscription to a friend, or passing this post on to someone you know?

What Readers  Say about Holy Ground
Holy Ground essays sustain long after the rise and fall of scandal, political wranglings, and the garish blare of media sound bites.

This issue is one of my favorites. Thank you for the call to contemplation. I especially liked your sharing of the process, the distractions, even related thoughts that are not in the present. I’ve experienced all of those! M.T. August, 2012

Wow, Loretta, you went all out for your Autumn Holy Ground. I received it yesterday and read it this morning. Really, for me, one of the most powerful things you’ve written since I’ve been receiving your reflections. It was truly inspired. I am grateful for this gift that resulted from your deep prayer life. Thank you, thank you – for sitting, for waiting, for praying.It is really an incredible reflection. – S. P. Dec. 2009

Hi Loretta – I am an avid and appreciative reader of Holy Ground. It waters my spirit without fail. Thank you for sharing your gift of spiritual insight and ability to express it in words and white space. H. E. Dec. 2011

Volume 18, No 2 arrived this week. It is poignant, and hits a mark in all of us. But what I want to say here is thank you for your continuing transparency, and your courage to share your deep self with all of us. Not only your ministry, wisdom and insight, but your willingness to share yourself with so many, is a great gift. P.M. August 2007

Your newsletters are always so deep and challenging, the most profound Christian spirituality around. Thank you, love, C. M. Dec. 2009

I am so glad Holy Ground was forwarded when I moved from Topeka to Cincinnati. The messages are among some of the most life giving ones that are out there. Thank you for this opportunity to keep receiving it!!! L.O. Oct. 2007

Summer 2009 HG

Holy Ground.  goes great with a cup of coffee!

Take and Read

The sheer activity of reading scripture … is itself an act of faith, hope, and love, an act of humility and patience. It is a way of saying that we need to hear a fresh word, a word of grace, perhaps even a word of judgment as well as healing, warning as well as welcome.  To open the Bible is to open a window toward Jerusalem, as Daniel did, no matter where our exile may have taken us.         ~ After You Believe, N.T. Wright

A temptation in the contemplative life is to step away from our theological and Biblical underpinnings and become self absorbed in one’s own experience of God. Prayer, meditation, and contemplation are important practices, but without turning and returning to the Word of God in scripture we may lose our bearings. The witness of those who came before us, which we find recorded in the narratives, histories, wisdom literature, and poetry of the Bible forms us in the mystery of the human experience of the Holy One.

Yes, the Bible is sexist, racist, contradictory, bound by historical events, political realities, tribal animosities, tedious, nonsensical, and  a host of other limitations imp0sed by the motley crew of human beings, who have put their hands on it. The Bible also has the hands of the Holy One on it. It is  shot through with the sublime and transcendent Holy Spirit, who has chosen to associate with our species  (only God knows  why) and expose itself to all our messes, as it calls us and holds us accountable to a Being  greater than we ourselves.

Reading the Bible is like opening up a dusty old trunk in the attic full of family records, dim photos, grade cards, farm records, yellowed newspaper clippings, diaries,  bills of sale, and baby booties. Why did they save this? What was so important about this clipping that someone put it away so carefully? Oh, look, there is great great grandpa by the old homestead. Hey, listen to this entry. It’s about great uncle Harry’s trial for stealing horses, “They led the disheveled man in chains into the courtroom…”

In scripture we learn about our roots, who God is and who God calls us to be. We come to know the nature of God, the limitations and weakness of the creation and what it means to be in right relationship with God, with ourselves and with one another. Scripture is a privileged place of meeting the Holy One and a powerful means of spiritual growth.

The discipline of daily Bible reading and reflection holds our feet to the fire. We are unable to squirm away from confronting difficult texts, hard sayings, and truths we may not want to hear. Being moored to scripture keeps us from floating off into philosophical abstraction and metaphysical flights of fancy, by anchoring us to the specific ground of God’s revelation in time and space in particular communities and individuals. Likewise reading scripture encourages us to pay attention to God’s revelation in the concrete messy details of our own lives.

Here is a resource for daily Bible Study I highly recommend.

Disciplines – A Book of Daily Devotions 2013.  Find light for your daily walk with God through The Upper Room Disciplines. In this best-selling devotional book, 53 writers from diverse Christian backgrounds and locales help you explore the Bible’s message for your life. 

New in 2013: Each week opens with a Scripture Overview, followed by four questions or suggestions for reflection for personal or small-group use. Widely available online and at your local bookstore in Kindle and paperback, Disciplines 2013 makes a thoughtful gift for Sunday school teachers, pastors, or anyone who wants to mine the rich treasures of scripture.  

I am honored to again be invited to contribute a week of reflections on the readings from the Revised Common Lectionary. But don’t buy the book just to read my thoughts. You will discover fifty three other writers, waiting to guide you into the transforming encounter with the Word of God. ~ Loretta F. Ross Take and Read
Here is a little story about the power of reading the Bible.

I  was . . . .weeping in the most bitter contrition of my heart, when, lo, I heard the voice as of a boy or girl, I know not which, coming from a neighboring house, chanting, and oft repeating, “Take and read; take and read.” 

Immediately my countenance was changed, and I began most earnestly to consider whether it was usual for children in any kind of game to sing such words; nor could I remember ever to have heard the like. So, restraining the torrent of my tears, I rose up, interpreting it no other way than as a command to me from Heaven to open the book, and to read the first chapter I should light upon.

For I had heard of Antony, that, accidentally coming in whilst the gospel was being read, he received the admonition as if what was read were addressed to him, “Go and sell that thou hast, and give to the poor, and thou shalt have treasure in heaven; and come and follow me.” And by such oracle was he forthwith converted unto Thee.

So quickly I returned to the place where . . . . I had put down the volume of the apostles, when I rose thence. I grasped, opened, and in silence read that paragraph on which my eyes first fell, — “Not in rioting and drunkenness, not in chambering and wantonness, not in strife and envying; but put ye on the Lord Jesus Christ, and make not provision for the flesh, to fulfil the lusts thereof.”

No further would I read, nor did I need; for instantly, as the sentence ended, — by a light, as it were, of security infused into my heart, — all the gloom of doubt vanished away.      ~ St. Augustine, Confessions

You Will Die Before You Finish This Prayer

“I think what is going to help you most when you start your prayer – and it doesn’t matter whether it is long or short – is to make quite sure that you are certain that you will die by the time it is ended, that you will finish before your prayer does!” cheerfully advises the fourteenth century English author of the Epistle of Prayer.

The author, most likely a country parson, is writing to a young person, who asked for advice on how to control the mind when saying prayers. This is a request I often hear. Some things never change in the praying life.

I recently tried the parson’s advice and it about did me in. I attempted to make certain I would die before I completed my prayer, and learned that there is little like death to focus the mind:

The world rushed in with her fetching beauty, her clear blue sky, and yellowing maple leaves, waving, “Don’t forget about me, and me, and the red bird house, and the wren, and the dragonfly and the glaciers gripping the ground, and the wild horses pounding over the plains. The wind, whooshing leaves down the street, sent a shower of glimmering memories – babies, kitchens, ginger snaps, story books – I gave thanks for galoshes to help me wade through all the goodness. I will be ancient or dead before I finish stringing the pearls of this gratitude.

After the gratitude came the love, flowing up to the porch, running under the door, pooling at my feet and rising, slowly to my knees. I climbed up on the table and the love still mounted. Love is the color of spring and snow and fire. It moans and sings and weeps. It tastes bittersweet, smooth and creamy, warm and rich as hot chocolate. Then I grew bold and dared to believe that I could breathe in it, could breathe under-love, and that I would not drown or melt in it. So I slipped off the table and swam a few strokes around the room, then let the love sweep me out an open window into the world, buoyant and giggling.

When I came across the English parson, I had been feeling little gratitude and not the least bit buoyant. Instead of gratitude and this exuberant love, sorrow and longing for God had occupied my heart. My praying life had honed down to a narrow naked ache, like a thorn, for several weeks. I hurt. I went to sleep with the thorn and woke with it, a stab of incompletion and desire, lodged like a fish hook in the center of my being. There was no one thing I could name that would satisfy or heal this pain, but only the one whose name was above all names, who was before there were names.

The thorn was part grief and a prickly call to deeper freedom. As I grieved recent and old losses in the midst of many present blessings and considerable gladness, I was being weaned from some of the things of this world, which are lesser than God. And it hurt. I sensed there was something I was to let go of, but I couldn’t quite see what that was, though it seemed to have to do with some of my mental constructs, attitudes, ways of naming and holding what I knew as reality. It seemed to have to do with who I thought I was and how I held myself together. And this felt really, really scary.

So I prayed, meditated, read holy words, exercised, talked with friends, listened to and felt deep compassion for others. I also played a lot of mindless solitaire on my phone.

I went to the Antiochian Orthodox church down the street, where, except for the jean clad worshippers, I felt I had stepped into an ancient Syrian synagogue where Paul might step out and begin preaching any moment. I let the tonal chants in four part harmony wrap around me, as the icon saints gazed out from all four walls. Each word and act in worship was directed, not to audience appeal, market demographics, or video screens, but to the Holiness that filled the space. It was clear most of the people, as well as all those saints with their sorrowful eyes, also had thorns of longing love in their hearts too.

I have had periods of prayer like this before and trusted God was at work somehow. I know that uncertainty, alienation, and disorientation are part of growing in faith. The temptation during such times is to turn in disgust on oneself, dredging up failures, mistakes, weaknesses, and falling into a dark pit of self-negation. Yet I have learned over the years, that it is precisely, when we feel the most pitiful, that we are most in need of our own tender compassion and love.

During this time I gobbled up The Cloud of Unknowing, another fourteenth century English classic I first read years before. The writer affirmed what I was experiencing and assured me that it was God at work in me. He counsels “to reconcile yourself to wait in this darkness as long as is necessary, but still go on longing after God whom you love. … Your whole life now must be one of longing… And this longing must be in the depths of your will, put there by God, with your consent.” Rats, there seems to be no escape, short of solitaire or The Voice.

I recently realized with relief that the thorn was gone. The longing remains, but the acute pain is gone. This was a few days after I imagined that I would die before I finished my prayer. I have no idea why or how it left. I am just grateful to not feel so gripped and mournful reaching out to the heavens. Living in the cloud of unknowing and uncertainly is difficult to those of us who take pride in our intellect, our ability to be in control, to know things, and manage our own destinies.

Some religion is all suffering and damnation. Some religion is all sweetness and happy thoughts. Mine is sorrow and love. In the painful friction of sorrow and love new life ignites, leaps forth, and gives light in the darkness. Lately the words to When I Survey the Wondrous Cross have been singing themselves in my mind. So much of Christianity is mystery and wonder to me. I am clueless. I go walk around the block with my dog, praying that God make something holy of my life. I do not care what it is.

When I Survey the Wondrous Cross

See, from His head, His hands, His feet
Sorrow and love flow mingled down
Did e’er such love and sorrow meet
Or thorns compose so rich a crown?

Were the whole realm of nature mine
That were a present far too small
Love so amazing, so divine
Demands my soul, my life, my all.
– Isaac Watts

Have you ever found yourself wandering in the cloud of unknowing without a prayer, but the longing of your heart, the aching desire for God?
If you wish, share a little of your experience here.

Do You Know What You Know?

Four Great Questions

The word is very close to you.
It’s in your mouth and in your heart, waiting for you to do it.

 I was putting away some of the books which had clustered around my reading chair:  David Brooks, The Social Animal; Contemplation Nation, edited by Mirabai Bush;  poetry by Wendell Berry, The Hunger Games; The Cloud of Unknowing… when I randomly opened one of the books and found Four Great Questions.

The questions are in the book, Yoga and Anxiety – Meditations and Practices for Calming Body and Mind by Mary and Rick NurrieSterns on page 102. I will tell you what they are in just a minute.

I find the world fascinating and cannot get full of the knowledge and wonder of it all. I usually am reading four or five books at the same time. Often what I read opens doors of understanding and appreciation. Other times reading confirms my own intuitions and understanding, or it invites me into whole new places and realities I have never experienced or imagined.

“He doesn’t know what he doesn’t know. He’s actually kind of dangerous,” a friend recently said to me about a young professional on his way up the ladder to “success.” Sometimes we do not know what we don’t know. We may then set out to decrease our ignorance, or remain self-deceived, uninformed, arrogant, and even dangerous.

On the other hand there are occasions when we don’t know what we know, which could also be dangerous. The questions I found on my way to my book shelves are aimed at uncovering truths we already know, but are ignoring, denying, or deceiving ourselves about.

For example, we may know more about what is the best course of action for us, than we allow ourselves to own. Sometimes I play dumb in my relationship with God. I will go back to God over and over with some question I really already have the answer to. Yet I insist on double checking, second guessing, and reconfirming. It is my anxiety and doubt that send me back for continual assurance. I almost seem to prefer wringing my hands and hemming and hawing, than striding confidently, calmly into the next step.

This commandment that I’m giving you right now is definitely not too difficult for you.  It isn’t unreachable.  It isn’t up in heaven somewhere so that you have to ask, “Who will go up for us to heaven and get it for us that we can hear it and do it?”  Nor is it across the ocean somewhere so that you have to ask, “Who will cross the ocean for us and get it for us that we can hear it and do it?”  Not at all! The word is very close to you.  It’s in your mouth and in your heart, waiting for you to do it.   Deuteronomy 30:11-14, Common English Bible (CEB)

Four Great Questions

Sometimes we are not ready to face a truth for various reasons, so we choose to remain ignorant. These questions help you consciously acknowledge a truth that you know deep inside, or to bring into the light a nagging realization that keeps popping up.

1. (Fill in the blank) The truth about this relationship is ______________.

2. I know I need to _______________________________________.

3. The real truth is _______________________________________.

4. What do I know about myself and my life that I haven’t been listening to?

Take some time this week with these questions. Find out what you already know and let me know how it goes.  “The word is very close to you.”

Questions from Yoga and Anxiety – Meditations and Practices for Calming Body and Mind by Mary and Rick NurrieSterns

The Closing

A life time is like a flash of lightening in the sky
rushing by like a torrent down the steep mountain.  Gautama Buddha

It is done.
The message glowed in my palm.
The screen went dark.
The home full of light and memory
had passed neatly out of our hands.

Half a day’s drive north
we rose with the birds
to wash our faces
walk to our cushions
sit in stillness
as the sun came up.

Occupied with the throb
and slosh
of humans being,
minds alert
to the swell and surge
of experience,

we did not gulp or grasp,
but lifted our forks slowly
to savor what was on our plate.

Carrying our cups attentively
like offerings of fragrant brew
we got insights
we got bored
our necks ached
our necks really ached
our legs cramped
our minds sank.

Fur grew in our brains.
A cat named Torpor climbed up our bodies,
stretched herself across our shoulders, purring.

We stepped carefully along the drive,
the wooded path, the lawn.
When the bell startled
the still air and the finches flew,
we returned to sit
and then to walk
and sit again.

Up against our limits for the taste of God,
we picked up our hand held devices
just to check the time
and well, maybe, any messages
and then like hopeless junkies
shot up
with the news.

And, Lord, like Peter, (say it)
we slept.
We could not stay awake one hour
to watch our own suffering
let alone yours.

And the tall ones,
full of grace, like some exotic species,
came and moved among us.
We tried not to grasp
their beauty with our eyes
or covet their youth.

When they left too soon,
we, shoulders shaking, sobbed,
Oh no. Oh no.
Oh please don’t go.

But they with other roads
to travel and business
of their own stepped easy
over the threshold, saying

Let go. Let go.

And Mary said,
They have taken away my Lord,
and I do not know where they have laid him.

And the angel said, He is not here. He is risen.

And Jesus said,  Don’t
cling to me.

And raccoon, rotund and tight with bloat,
lay on the side of the road
and said,  See my insides are turned out.

And Coyote
trotting briskly across the clearing in bright midday
paused to look behind his shoulder
then disappeared into the woods.

A thick snake of ancient sorrow
rose up in us from miles below the surface
twisted, heaved us double with its force.
A wind whistling loneliness
whined and keened through all the spaces
in our bones.

every
thing
is going
back
and forth
across
a threshold

coming into existence
and going out of existence

while the dying rising one stands ever
on the brink
offering
a torn fragment of what is so

lost opportunities
things we have done we cannot change
our loved ones whose graves we want to tend

 we gaze at the ragged piece of our existence
resting in his tattered palm

Jesus, how will this ever be enough
to satisfy our hunger,
or slake this sorrow?

 Take. Eat, he says.
Be healed of thy affliction.

Thou, who gives and bears away,
grant us mercy
to take each moment
to our lips
and drink the cup you give
bitter,  sweet.

Give us,
O Sentry at the terminal,
where all things come and go,
the appetite and wit
to swallow and digest
entirely
what is so.

________

You sweep people away like dreams that disappear. They are like grass that springs up in the morning. In the morning it blooms and flourishes, but by evening it is dry and withered. Psalm 90: 3-6 New Living Translation

This existence of ours is a transient as autumn clouds. To watch the birth and death of beings is like looking at the movements of a dance. A life time is like a flash of lightening in the sky rushing by like a torrent down the steep mountain.  Gautama Buddha

Do not let your hearts be troubled. Do not let them be afraid. John 14:27

How To Eat A Piece Of Chocolate

This image was selected as a picture of the we...

Wake up. Pay Attention.
Jesus

It matters little to the soul in what manner
it is obliged to abandon itself,
and what the present moment contains;
all that is absolutely necessary
is that it should abandon itself unreservedly.
Jean Pierre de Caussade

Don’t gobble it.
Don’t do anything else while you are eating it.

Do not read email.
Do not watch TV.
Do not adjust your makeup.
Do not drive the car.
Do not talk to someone.
Do not try to write about eating chocolate.

Sit down. (This is going to take a while.)

See the wrapper.

Examine it, noting the color, graphics, ingredients, and company information.

See the lineage of your chocolate.

A small tree is tucked under the upper canopy of the rainforest, probably in West Africa. Anchored in rich soil, bathed in high humidity and tropical heat, the cacao tree sways in the breeze. A tiny midge, bred in the tree’s decaying leaves on the forest floor, begins its journey upward to crawl within the five petals of the white, dime-sized flowers blooming directly from the trunk. After the flower fades, a pod develops, stuffed with seeds, which are picked, fermented, dried, and ground to make your chocolate.

English: Cacao (Theobroma cacao) Español: Plan...

See the farmer who planted and cared for the cacao tree.

See the workers harvesting the beans, hauling the harvest, inventing, and operating machines. See the long train of people who have brought this chocolate to your hands and at what price? How many were children? Who suffered? Who gained? What has it taken to bring this smoky rich flavor to your mouth? How many miles has it traveled on someone’s back, by cart, conveyor belt, crate, ship, plane, or truck? How many hands has it passed through – plantation owner, shipper, factory worker, buyer, grocery stocker, check out clerk – to bring it to your hand?

Say thanks.

Relax. There is no rush here. Not now.
You hold eternity in your palm.

To pay attention and be fully present in each moment is to meet eternity. For each moment offers in its endless treasures all you will ever need for that moment. Some call this the sacrament of the present moment, or being present. Others call it mindfulness. Jesus called this quality of trust-filled awareness the kingdom of God.

Remove the wrapper.

Feel the weight, see the color and shape of the chocolate. Lift it to your nose and sniff its fragrance. Do you catch the whiff of forest nights, heavy with insect song and stars?

Run your finger over the chocolate. Is it smooth like satin, rough, or molded in some way?

Break off a piece. See it separate and reveal its interior.

Now bring it to your mouth.
Wait. You are getting ahead of yourself.

Slow down.

Do not eat it before you eat it.
First, bring it to your mouth to bring it to your mouth.

Pay attention to the impulse to lift your hand and the complex brain chemistry and mechanics of respiration, circulation, nerve, muscle, tendon, and bone, which perform this feat at your merest whim.

Feel the chocolate touch your lips. Run your tongue over the surface.
Press
your teeth into it until the chocolate gives itself to you
and splits in two.

Hold the forest, the flower, the midge, the wind, the suffering,
the unappeasable appetite of commerce, a thousand sweaty hands,
and a thousand sultry nights
in your mouth.

Feel them soften and release their sweet, spreading river of bitter, buttery cacao.

________________

Mindfulness is the miracle by which we master and restore ourselves. It is the miracle which can call back in a flash our dispersed mind and restore it to wholeness so that we can live each moment of life. Thich Naht Hahn

The present is ever filled with infinite treasure, it contains more than you have capacity to hold. . . .The divine will is a deep abyss of which the present moment is the entrance. If you plunge into this abyss you will find it infinitely more vast than your desires. Jean Pierre de Caussade

Writing Exercise
Eat something mindfully, awake and aware in the present moment, and write about your experience. How did you feel when you began this exercise? How did you feel when you completed it? What did you notice, experience, or learn?

Chocolate tasting selection

Friends, I will be away from writing and reading for the next two weeks . I will spend ten days in silence and meditation, practicing mindfulness, as I walk, breathe, wash my face, and eat a little chocolate.

Perhaps we will meet in the spaces of eternity in each new moment.
Until then, pay attention!

Loretta

The Writing Exercise

Write a letter to a landscape or scene you pass through today.
For example, “Dear Branner Trafficway.”

Dear Mom,

You rest now in my way.
The plastic cartons I put you in
clutter the path
from
kitchen
to office.

I step around the contents of your dismembered
life
trying not to trip,
coffee cup in one hand
sheaf of papers in the other.

Squeezing past a bin
I stumble upon
your journals
tales of trips
to the woods
wildlife sightings
what happened last Tuesday,
and how Gladys brought over a pan of sweet rolls,
still warm from the oven
poems about birds and babies
dragonflies
and things you cannot change and break your heart
word snapshots and watercolor sketches –

scattered orange road construction cones
confuse the once familiar scene.

The blue china sectioned dish you fed me from,
when I kicked my legs in the high chair,
peeks over the top of another box.

Photo albums, the ducks you carved,
and all the letters and cards I ever sent you
occupy the landscape of my life
and I am no longer sure
how to get from here to there.

Periods of disorientation are part of the spiritual life Biblical theologian Walter Brueggemann tells us. Such periods precede what he calls new orientation. Brueggemann charts how the history of Israel tells the story of orientation, confusion and loss of direction, and new clarity over and over. The story culminates in the crucifixion and resurrection and then continues with the church and our individual journeys as well.

What are the inner and outer landscapes you are passing through today? Take a moment to share what you are witnessing so we all may grow closer to seeing the big picture.

Thanks to Melissa Sewell and Leah Sewell and the Topeka Writers’ Workshop for inviting me to pay attention to my landscape.