Do You Know What You Know?

Four Great Questions

The word is very close to you.
It’s in your mouth and in your heart, waiting for you to do it.

 I was putting away some of the books which had clustered around my reading chair:  David Brooks, The Social Animal; Contemplation Nation, edited by Mirabai Bush;  poetry by Wendell Berry, The Hunger Games; The Cloud of Unknowing… when I randomly opened one of the books and found Four Great Questions.

The questions are in the book, Yoga and Anxiety – Meditations and Practices for Calming Body and Mind by Mary and Rick NurrieSterns on page 102. I will tell you what they are in just a minute.

I find the world fascinating and cannot get full of the knowledge and wonder of it all. I usually am reading four or five books at the same time. Often what I read opens doors of understanding and appreciation. Other times reading confirms my own intuitions and understanding, or it invites me into whole new places and realities I have never experienced or imagined.

“He doesn’t know what he doesn’t know. He’s actually kind of dangerous,” a friend recently said to me about a young professional on his way up the ladder to “success.” Sometimes we do not know what we don’t know. We may then set out to decrease our ignorance, or remain self-deceived, uninformed, arrogant, and even dangerous.

On the other hand there are occasions when we don’t know what we know, which could also be dangerous. The questions I found on my way to my book shelves are aimed at uncovering truths we already know, but are ignoring, denying, or deceiving ourselves about.

For example, we may know more about what is the best course of action for us, than we allow ourselves to own. Sometimes I play dumb in my relationship with God. I will go back to God over and over with some question I really already have the answer to. Yet I insist on double checking, second guessing, and reconfirming. It is my anxiety and doubt that send me back for continual assurance. I almost seem to prefer wringing my hands and hemming and hawing, than striding confidently, calmly into the next step.

This commandment that I’m giving you right now is definitely not too difficult for you.  It isn’t unreachable.  It isn’t up in heaven somewhere so that you have to ask, “Who will go up for us to heaven and get it for us that we can hear it and do it?”  Nor is it across the ocean somewhere so that you have to ask, “Who will cross the ocean for us and get it for us that we can hear it and do it?”  Not at all! The word is very close to you.  It’s in your mouth and in your heart, waiting for you to do it.   Deuteronomy 30:11-14, Common English Bible (CEB)

Four Great Questions

Sometimes we are not ready to face a truth for various reasons, so we choose to remain ignorant. These questions help you consciously acknowledge a truth that you know deep inside, or to bring into the light a nagging realization that keeps popping up.

1. (Fill in the blank) The truth about this relationship is ______________.

2. I know I need to _______________________________________.

3. The real truth is _______________________________________.

4. What do I know about myself and my life that I haven’t been listening to?

Take some time this week with these questions. Find out what you already know and let me know how it goes.  “The word is very close to you.”

Questions from Yoga and Anxiety – Meditations and Practices for Calming Body and Mind by Mary and Rick NurrieSterns

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