Tag Archives: stillness

Rx for a Crisis

The man, unemployed for two years now, leans his elbows on the kitchen table, puts his face in his hands and weeps.
Be still and know that I am God.

The family, numb with shock and grief, stare into the abyss the sudden death of their child has opened before them.

Be still and know that I am God.

The couple – run ragged with work, child care, and keeping up with the Joneses – gaze across the room at each other and wonder how their love turned to resentment and anger.

Be still and know that I am God.

All the while the nation’s public discourse rages on with the clamor and clang of opinions, self righteous indignation, and attack.
Be still and know that I am God.
So much of our lives seems to be fueled by fear and hyperbole, or hype, as the word has morphed into. The fear and anxiety tend to compress our perception into narrow tunnel vision and demand that we act immediately, often at the expense of reasoned consideration, and gathering all the facts. Hyperbole, the fetching sister of fear, exaggerates, escalates, and glamorizes her brother. We feed on sensationalism, scandal, and worst case scenarios.
In the context of this culture of fear and hype, when we encounter the pain and loss of being human, in whatever form it shows up in our life, we may feel overwhelmed, isolated, or ashamed.
Our times are difficult. We face as individuals, as a nation, and as global citizens immense challenges. People are suffering. The planet is suffering. We must act and act wisely. Will our action, our response to the crises we face, rise from our faith or our fear? Will the choices we make be fueled by hysteria, anger, discouragement, or the wisdom and grace of something greater and mightier than we?
Be still and know that I am God. Well, what good will that do? Is that going to improve the job opportunities in my town? Is that going to bring back our son from the grave? Is that going to bring back the love and joy we used to know as a couple?
No. It may or may not change the crisis you are facing. However, it will change you. Absolutely. Being still and knowing that God is God and you are God’s creation will shift how you perceive yourself in the midst of your crisis, and how you perceive the crisis itself.
Being still and knowing that God is God will establish you in the depths of God’s Being within you. Here you will discover a strange peace that doesn’t make sense, that passes all understanding as St. Paul wrote (Philippians 4:7). You will begin to live and act and make decisions from that deep well of peace, rather than your fear and anxiety.
The New English Bible translates this verse from Psalm 46 in this way: Let be then: learn that I am God. Let things be as they are, stop strategizing, blaming, figuring out solutions, or how to get even. Stop your action and thinking. Be in that energetic stillness that is God’s presence within you.
In doing this you will learn that God dwells within you, speaks within you, and is moving in your life and world. You are not in charge, never have been. You do not have to figure this all out and get it right somehow. Relax. Trust.
God is our shelter and our refuge,
a timely help in trouble;
so we are not afraid when the earth heaves
and the mountains are hurled into the sea,
when its waters seethe in tumult
and the mountains quake before his majesty.
There is a river whose streams gladden the city of God
which the Most High has made his holy dwelling;
God is in that city; she will not be overthrown,
And he will help her at the break of day.
The Lord of hosts is with us,
the God of Jacob is our refuge.    from Psalm 46


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